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• PED 137: Golf/Bowling

  1.00 Credits

  Lehigh Carbon Community College

  
  Students will acquire skills and knowledge which will enable them to enjoyably participate in these lifetime recreational activities.
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• PED 143: Weight Training & Fitness

  1.00 Credits

  Lehigh Carbon Community College

  
  Acquaints students with proper technique and safety procedures for fitness development with weight training and aerobic activity. The student will plan, implement and evaluate his/her program.
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• PED 150: Adapted Physical Education

  1.00 Credits

  Lehigh Carbon Community College

  
  This is an individualized student-teacher relationship designed for individuals who have limitations that disallow participation in the standard physical education curriculum. Students desiring this personalized instruction require teacher approval prior to registration and a doctor's statement and disability.
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• PED 155: Volleyball/Softball

  1.00 Credits

  Lehigh Carbon Community College

  
  The basic skills of volleyball and softball are presented to enable students the opportunity for lifetime recreational enjoyment. Techniques, strategy and rules are covered in the presentation.
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• PED 160: Karate/Self-Defense I

  1.00 Credits

  Lehigh Carbon Community College

  
  Basic introduction in the fundamentals of self-defense. Mental discipline and basic philosophies of the martial arts will be incorporated.
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• PED 161: Karate/Self Defense II

  1.00 Credits

  Lehigh Carbon Community College

  
  This course provides reinforcement of the fundamentals of Karate/Self Defense I skills and competencies and encourages the development of advanced self-defense skills. Introduction of mental discipline and basic philosophies of the martial arts will be presented.
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• PED 165: Introduction to Yoga

  1.00 Credits

  Lehigh Carbon Community College

  
  This course is a hatha yoga presentation striving for improved physical fitness, vitality and relaxation through various asanas (postures).
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• PED 166: Intermediate Yoga

  1.00 Credits

  Lehigh Carbon Community College

  
  This course is concerned with the continued development of skills introduced in PED 165. Review and refinement of beginning level yoga exercises will be emphasized. Additional exercises will be added as students demonstrate proficiency.
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• PED 180: Intro to Jiu Jitsu & Grappling

  1.00 Credits

  Lehigh Carbon Community College

  
  This course is intended to introduce the new student to the martial art of Jiu Jitsu to include survival skill, escapes, the guard, guard passing, and submissions. Student will be able to develop a lifetime appreciation for the art as a martial art, sport, and recreational activity.
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• PHI 201: Introduction to Philosophy

  3.00 Credits

  Lehigh Carbon Community College

  
  Introduces basic philosophic concepts and methods. Students will gain an understanding of logic and argument, philosophical schools of thought and how philosophy drives historical trends and everyday decisions. Representative selections from the works of leading philosophers will be analyzed to supplement the examination, comprehension and speculation involved in these areas.
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